<h3 class="PDq2pG_selectionAnchorContainer" data-section-id="xlphml" data-start="6983" data-end="7054">Yes. EMDR therapy can be effective regardless of https://www.emdrtherapybirmingham.co.uk/[size= 14px] whether the traumatic experience occurred recently or decades ago. Emotional memories can remain stored in the brain for many years and continue to influence thoughts, emotions, and behaviours. EMDR helps reprocess these unresolved memories so they no longer trigger intense emotional reactions. Many individuals find relief from symptoms they have lived with for years after completing therapy.[/size]</h3>